Services

Intentional Matters LLC is a life coaching and therapeutic writing coaching practice dedicated to guiding individuals toward purposeful transformation.

Through personalized coaching frameworks and reflective writing strategies, we help clients uncover limiting beliefs, embrace authenticity, and make intentional choices that align with their true selves. Our approach combines compassion, expertise, and innovation to foster clarity, confidence, and sustainable personal and professional growth. At Intentional Matters, we believe intentional living creates a ripple effect—empowering individuals to not only transform their own lives but also positively impact their communities and relationships. 

Services

Intentional Matters LLC is a life coaching and therapeutic writing coaching practice dedicated to guiding individuals toward purposeful transformation.

Through personalized coaching frameworks and reflective writing strategies, we help clients uncover limiting beliefs, embrace authenticity, and make intentional choices that align with their true selves. Our approach combines compassion, expertise, and innovation to foster clarity, confidence, and sustainable personal and professional growth. At Intentional Matters, we believe intentional living creates a ripple effect—empowering individuals to not only transform their own lives but also positively impact their communities and relationships. 

You are not here by accident...

Whatever challenges you’re facing — career, relationships, work-life balance, navigating personal life, or something unique — I am confident that IM can assist you throughout your journey.

The first step is to be intentional. 

Get Intentional

Let’s get started – stop eliminating yourself because of low self-esteem, insecurity or self-doubt. Overcome negative thought patterns, identify your gifts/talents/skillset and develop a roadmap with strategies to utilizing your full potential and participate in life with confidence. 

  • 60-minute Intake assessment analysis 
  • Six 45-minute coaching sessions 
  • One 15-minute Brainstorm Call 
  • Feedback and lifework (strategy practice) 
  • Coaching tools 
  • Email support 

INTENTIONAL PURPOSE LIFE COACHING

Unfulfilled, disconnected, undefined purpose? Get to the heart of who you really are so you can become the true version of yourself- the version that God intended you to be. No more feeling disconnected from the world or wondering where you fit in. Home in on your gifts, talents, and God’s purpose for your life. Live authentically with Joy, Passion, and Purpose. 

  • 60-minute Intake assessment analysis and strategy session 
  • Twelve 60-minute coaching sessions 
  • One 15-minute brainstorm call
  • Three 15-minute Consistency Calls
  • Feedback and lifework (strategy practice)
  • Coaching tools (customized)
  • Email and Text message support 

THERAPEUTIC WRITING COACHING

GROUP COACHING

A picture is only as good as the story behind it.
You didn’t come here because your life is picture perfect.
And if it is, can you confidently express the real story behind it?

You’re here because you may be ‘sick and tired’ of being sick and tired —and now you want the nagging negative to stop.—Stop shrinking yourself to make others comfortable. 

Perhaps you misspoke in a meeting, and what should have been a minor error spiraled into a ripple effect that impacted your business, relationship, or career. Now every time you open your mouth, you second guess yourself.—You’re not leading—you’re hiding. 

Maybe you built exactly what you set out to make—the clients, the practice, the reputation. But now the very thing you created feels wrong. The success looks solid on the outside, but inside, something feels wrong,—it’s not aligned with the life you want. 

You’re in a leadership role, or maybe even a relationship and now you’re being isolated by a decision that only you can make and only to face resistance or non-compliance from your team or partner.—You’re not communicating, you’re perpetuating a stuck cycle – push harder, talk louder, or solve it alone-repeat. You’re here because the cost of staying in reaction mode is too high and the cost of investing in yourself is crucial to your success. 

I’m Dr. Michelle Kindred

I coach individual success seekers, leaders, executives, and families in intentional life strategies that align with your core values, and true purpose fostering purposeful lasting change.

My approach goes beyond surface-level fixes; I focus on work that truly resets the system. . 

Together, we’ll cut through the noise and help you find alignment. You will gain: 

  • Communication skills you can rely on, even in high-pressure situations. 
  • Boundaries that stop your work from taking over your life. 
  • Affirmation skills to acknowledge and quiet the negative self-talk in your mind.
  • A leadership presence that inspires your team to follow you as you lead authentically.
  • Intentional Life Actions – to promote change through organized, purposeful action steps.

Remember, you’re not alone; you don’t have to keep up appearances or hold it all together. I got you!